Living without gluten, casein, soy, eggs and peanuts. Living with ASD and ADHD. Life is good!

Wednesday, March 19, 2008

GFCF Applesauce Muffins

These muffins are super easy to make and turn out great every time.

Dry ingredients
1 1/2 cups GF flour blend
1/2 tsp. salt
1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. nutmeg
1/2 tsp. cinnamon
3/4 tsp. allspice
1/4 cup chopped walnuts or walnut meal

Wet ingredients
3 tbsp. canola oil

1/2 cup packed brown sugar
1 egg
1 cup applesauce
3/4 cup peeled, diced apple

Preheat oven to 400 degrees. Line a muffin tin with baking cups or coat muffin cups with cooking spray, set aside.

In a large bowl, whisk dry ingredients together. Make a well in the center and set aside.

In a medium bowl, beat together the wet ingredients until smooth. Stir in applesauce and diced apple. Pour the wet ingredients into the dry ingredients and beat until smooth.

Fill muffin cups 3/4 full and bake 15 minutes or until a toothpick inserted in the center of a muffin comes out clean. Remove muffins to cool on a wire rack.

No comments: