Living without gluten, casein, soy, eggs and peanuts. Living with ASD and ADHD. Life is good!

Sunday, July 5, 2009

Honey Glazed Snack Mix


This is Penzey's take on Chex Mix. The girls really like it!

4 cups gluten free Chex cereal (rice or corn)
2 cups Ener-G pretzels

1 cup walnut or pecan halves

1/3 cup casein free, soy free margarine

1/4 cup honey

1/4 tsp. salt

1/4 tsp. pepper

1/4 tsp. garlic powder

1/8 tsp. cayenne pepper


Preheat oven to 350 degrees. Grease a large baking sheet, set aside.
In a large bowl toss together the cereal, pretzels and nuts. Place the margarine, honey, salt, garlic powder and peppers in a small saucepan. Stir over low heat until the margarine melts, then drizzle over the cereal mixture and toss well. Spread on the prepared baking sheet. Bake 15 minutes. Remove from oven and let rest 3 minutes. Spread the mix on a piece of wax paper to cool completely. Store in an airtight container.

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